Individual counselling is a process which provides a safe space where a person can explore difficulties and challenges with a trained professional within a nurturing environment.
It provides individuals with the opportunity to be heard and understood by someone who is objective, and respectful of their opinions and decisions. It also gives them the time to explore problems and issues from a different perspective.
During sessions, the client can talk freely about any anxieties and concerns troubling him/her without feeling judged or criticised. The process focuses on resolving the issues that bring individuals to counselling and on assisting them to start living more satisfying and fulfilling lives.
Dorit offers individual counselling to adolescents and adults who are struggling with various difficulties. These include but are not limited to